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We’re open Monday–Saturday 6:00–22:00 and Sunday 8:00–14:00. Group HIIT and strength classes run morning and evening; check our weekly schedule at the front desk or online.
Ironcore Fitness is at 12 MG Road, Bengaluru 560001
Yes, we offer one-on-one personal training. Book via our reception, call, or by booking form on the website to schedule a complimentary consultation first.
We focus on strength-based classes and HIIT sessions, including beginners’ strength, Barbell fundamentals, and high-intensity conditioning. Classes are coach-led and scalable for all levels.
Yes, our certified nutrition coaches offer individualized plans and ongoing coaching focused on strength goals, body composition, and performance. Initial assessment is required to tailor a plan.
Bring comfortable gym clothes, training shoes, a water bottle, and a towel. If you have a fitness assessment booked, bring any relevant medical information and trainers’ questionnaires completed.
We offer flexible month-to-month memberships and discounted longer-term packages. No long-term lock-in unless you select a specific prepaid plan — ask reception for current options.
Yes — new members receive a strength induction covering technique, equipment use, and a beginner programming plan to safely start their training journey.
Our trainers can modify programming for injuries or medical issues; please disclose conditions during your consultation and bring medical clearance if required for certain limitations.
Membership freezes and cancellations are allowed with advance notice. Terms vary by plan; contact reception or check your membership agreement for specific notice periods and conditions.
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